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Overcome any obstacle

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Overcome any obstacle

Get the tools you need to conquer your
first race!

Download A Beginner's Guide to Obstacle Racing - my FREE gift to you!
 

 

What do you want to achieve?

You want to...

  • feel strong, confident and ready to run your first obstacle race

  • run your best race yet

  • accomplish your bold, crazy, koo-koo athletic goals, regardless of your age

Is that you? Cool, you came to the right place. I'm here to help you do awesome things, be extraordinary and kick ass! 

Recent Blog Posts
Introducing the Seasoned Athlete Podcast (GIVEAWAY!)
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Introducing the Seasoned Athlete Podcast (GIVEAWAY!)
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Three Things You Can Do (Without a Gym) To Elevate Your OCR Game
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Three Things You Can Do (Without a Gym) To Elevate Your OCR Game
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Tips for When a Race Starts to Suck
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Tips for When a Race Starts to Suck
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A Tale of Two Races
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A Tale of Two Races
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Life Lessons Learned at My First Spartan Race
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Life Lessons Learned at My First Spartan Race
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Why Saying "I'm Not a Runner" is BS
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Why Saying "I'm Not a Runner" is BS
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Find Your THING and Discover The Key To Long Term Fitness Consistency
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Find Your THING and Discover The Key To Long Term Fitness Consistency
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Strength Endurance: What It Is And Why You Need It Your Life
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Strength Endurance: What It Is And Why You Need It Your Life
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Why Obstacle Racing is Great for Women
spartan race, obstacle course race, obstacle race, ocr, ocr women, women's empowerment, strong women Robin Legat
spartan race, obstacle course race, obstacle race, ocr, ocr women, women's empowerment, strong women Robin Legat
Why Obstacle Racing is Great for Women
spartan race, obstacle course race, obstacle race, ocr, ocr women, women's empowerment, strong women Robin Legat
spartan race, obstacle course race, obstacle race, ocr, ocr women, women's empowerment, strong women Robin Legat
spartan race, obstacle course race, obstacle race, ocr, ocr women, women's empowerment, strong women Robin Legat
spartan race, obstacle course race, obstacle race, ocr, ocr women, women's empowerment, strong women Robin Legat
Lessons Only the Mountain Can Teach
spartan trifecta, spartan race, spartan beast, spartan world championships, obstacle course race, obstacle race, ocr Robin Legat
spartan trifecta, spartan race, spartan beast, spartan world championships, obstacle course race, obstacle race, ocr Robin Legat
Lessons Only the Mountain Can Teach
spartan trifecta, spartan race, spartan beast, spartan world championships, obstacle course race, obstacle race, ocr Robin Legat
spartan trifecta, spartan race, spartan beast, spartan world championships, obstacle course race, obstacle race, ocr Robin Legat
spartan trifecta, spartan race, spartan beast, spartan world championships, obstacle course race, obstacle race, ocr Robin Legat
spartan trifecta, spartan race, spartan beast, spartan world championships, obstacle course race, obstacle race, ocr Robin Legat
Enjoying the #toyotachr Lair of Mischief at @fyffest!
Track Tuesday #2 was all about Burpees, Bears (as in bear crawls) and Stairs - and this crew showed up, worked hard and got one step closer to crushing the Dodger Stadium @spartanrace! We're doing it again next Tuesday morning. DM me if you want to come crush it with us!
Here's a pretty accurate representation of what went down at today's #bubblesoccer tournament fundraiser with @laderbydolls and @stratusbubblesoccer. My entire team...on the ground...while a member of the other team casually strolls toward the ball! 🤣🤣🤣 📷: @zachary_a_long
That time I *almost* scored a goal at #bubblesoccer! 🤣 📷: @zachary_a_long
First #TrackTuesdays workout in the books. Running, burpees and stair climbs with weight were on the menu today, and this group devoured it all. We're meeting up every Tuesday in Santa Monica leading up to the @spartanrace #stadiumsprint at #dodgerstadium on 8/19. Shoot me a DM or email if you want to join us!
Today's active recovery: channeling my inner bull, chasing down people and hitting them with bats at the Venice Beach Running of the Bulls! #vbrb #laderbydolls 📷: @grantpalmerphotography via my 📱
Half marathon and @spartanrace Beast season is coming, and in addition to my #OCR training, I am now looking to refine my running. I am committed to not just running faster, but running BETTER and more efficiently. So I was pretty excited to see programming from @diazhp added to #YancyCamp, and got on board right away to work with one of the best running coaches in the OCR world. At least for now, it's requiring me to run slower, which is its own unique challenge. Working on increasing my aerobic base so I can run faster and more efficiently at a lower heart rate later. I was barely faster than the walkers in my 60 minute track run today, but I kept my heart rate down for most of it. Sometimes you gotta strip it down to build it back up even better. 💪🏃🏻‍♀️
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About Me

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